Health

Based on Ayurveda and the system of QRA, Health classes offer essential education in how to care for your body and mind. Principles of healthy cooking, nutrition, non-toxic environment and organic ecologically friendly lifestyle come together in these fascinating classes. Some previous topics have been Immunity & Flu Prevention, Breaking Free from Depression without Prescription Drugs, Natural Weight Loss, Getting Great Digestion, Ayurveda 101, Women's Health, and the Physical Roots of Emotions. Visit our calendar for upcoming health classes!